For Current & Former Clients
— Locked for Life
You've trained with Jonathan before. Now you're invited to be a founding member of LFR On Demand — the online coaching membership built on 25 years of experience.
Founding rate — never increases while you stay active
Your Founding Rate
Individual
Saves $50/mo · Locked for life
Partner
Saves $100/mo · Locked for life
These rates are not shown on the public website. They're locked for life as long as your membership stays active. If you cancel and rejoin later, the founding rate cannot be reinstated — standard rates would apply.
Everything You Get
Full Movement Library
Every exercise filmed with coaching cues — strength, balance, mobility, and full-body movements, organized by category and program. Available on demand.
Foundation 12 Programs
Structured follow-along programs (Day 1, Day 2, Day 3) built for the long game — know exactly what to do each day.
Movement of the Week
A featured movement each week with coaching cues, progressions, and the science behind why it matters.
Weekly Research Insights
Research-backed articles on training, recovery, longevity, and the neuroscience of movement. Real studies, practical application.
Member-Only Equipment Pricing
Discounted pricing on dumbbells, bands, vibration plates, red light therapy, and the gear you actually need.
Also Included
New content added regularly
Partner plan available — two memberships, one household bill
Cancel anytime — no contracts, no penalties
Your rate is locked for life while you stay active
Request Access
Fill out the form below to request founding member access. Jonathan will review and, if approved, email you a private checkout link to join at the founding rate.
Not a current or former client? You can still join at the standard rate.
Join at standard rateWant to see what the public sees? The main LFR On Demand page shows the standard rates and everything included — your founding rate is applied on top of that at checkout.
View the Public LFR On Demand PageJonathan Gray
NSCA-CPT · Precision Nutrition L1 · 25 Years
Every client relationship has come through referrals — never advertising. This founding access is a thank-you to the people who've trained with me and trusted the process. You're not just joining what exists today — you're getting the best rate, for life, as the platform grows.