Terms & Conditions

Last updated: July 24, 2026

Who We Are

This website (lifelongfr.com) and all coaching, training, and fitness programs offered through it are operated by Lifelong Fitness & Recovery, a brand of Personal Fitness Training Association LLC, a New Jersey limited liability company.

By accessing our website or enrolling in any program, you agree to these Terms & Conditions. If you do not agree, please do not use our website or services.

Our Services

Lifelong Fitness & Recovery provides personal training, small group fitness programs (including the "Steady" program and "Strong for Life Live"), and online coaching content for adults 50+. All fitness programs are voluntary. You should consult your physician before beginning any exercise program. Our coaching is not medical advice and does not replace guidance from your doctor or physical therapist.

SMS Text Messaging Terms

By providing your mobile phone number and checking the SMS consent box on our forms, you agree to the following:

  • You consent to receive text messages from Lifelong Fitness & Recovery at the phone number you provide.
  • Messages may include appointment reminders, scheduling, program updates, and coaching follow-ups.
  • Message frequency varies. Consent is not a condition of any purchase.
  • You may opt out at any time by replying STOP to any message.
  • You may request help by replying HELP.
  • Message and data rates may apply from your mobile carrier.
  • We do not sell or share your phone number for marketing purposes.

Full details are in our Privacy Policy.

User Responsibilities

  • You agree to provide accurate, truthful information on all forms and applications.
  • You are responsible for keeping your login credentials secure.
  • You agree not to misuse, hack, or disrupt our website or services.
  • You acknowledge that exercise carries inherent risk and you participate at your own risk.

Payments & Refunds

Program fees are processed securely through Stripe. Refund and cancellation policies for specific programs are described at the time of enrollment. Membership cancellations may be requested by contacting us; any applicable fees will be communicated at enrollment.

Limitation of Liability

Lifelong Fitness & Recovery, its owners, coaches, and affiliates shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of our website or participation in our programs, except to the extent prohibited by law.

Changes to These Terms

We may update these Terms & Conditions from time to time. The updated version will be posted here with a revised "last updated" date. Continued use of our website or services after changes constitutes acceptance of the updated terms.

Contact

Lifelong Fitness & Recovery
info@lifelongfr.com
609-713-2229

See also our Privacy Policy.